PrettyHealthy.co.uk
Helping you achieve wellness
Welcome to Pretty Healthy

Pretty Healthy is about helping you understand your nutritional needs and striking a balance that works for you.  To design an individual plan that helps you achieve the wellness you desire to energize your life.

Pretty Healthy is also about education - sharing information about nutrition that is enlightening and refreshing.  People often tell me of their confusion regarding nutrition in the face of the overwhelming amount of information available today.  Some of these concerns include:

















It is so easy to forget that this human body has specific needs unrelated to our taste buds.  And although it is affected by our mental and emotional state, it still needs the raw material for its general maintenance. 

It has been said that only death and taxes are guaranteed.  However, if your aim is to feel good, be energized and remain relatively healthy through nutrition then Pretty Healthy can be a useful companion on your journey to achieving wellness.   Please feel free to contact me at any time for more information or to book an appointment.

Gulshan Noorani
Naturopath / Nutritional Therapist



o Picture from www.worldproutassembly.org/lotus-flower-1000.jpg

"The wheel of change always turns in the direction of what you put into your mind."
The Law of Positive Direction


© Gulshan Noorani, PrettyHealthy.co.uk 2009


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Balancing intake of protein, carbohydrates and fats
Eating the right amount at the right time
Getting enough antioxidants
Knowing how much protein to eat
Avoiding 'bad' fats
Getting rid of nagging symptoms in the absence of a diagnosed medical condition
Increasing energy levels through nutrition
Maintaining a healthy weight
Reducing stress and sugar cravings
Minimizing risk of any family history of illnesses
Taking supplements